SANDRA COYNER
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This is what I'm thinking about...

reflections

1/1/2021

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     Suffice it to say, nothing this year has gone the way we planned, dreamed, or hoped for. Well, the word nothing may be a little extreme- I’m sure something went exactly that way but has been overshadowed by the pandemic and its snowballing effects.
     I heard myself say to myself, this is not what I had planned; this is not what I thought my life was going to be like. This wasn’t the vision in my head of what comes next.
     But then a new thought popped in almost immediately to debate that…what if this is exactly what is supposed to be? If that is true, why lament? I need to move forward and carry on.
     Stop reading for a moment to consider all of the situations you thought would be different and feel acceptance. Honor your belief system and sit with “this IS how it is supposed to be”.  Just because I want something one way does not mean I get to have it that way. I felt like a toddler caught in the midst of a me-me-me tantrum. I am working on not saying this may be how everything is supposed to go down and changing that to this IS. We cannot lament what we wanted to occur, especially if it is beyond our control, as most things are. It is a continual practice of accepting what is occurring.
     “We must know what ‘actually’ makes us happy rather than what ‘should’ make us happy. The only way to know the truth is to experiment with what is supposed to bring us happiness and then see the results on ourselves.” ― Awdhesh Singh, Myths are Real, Reality is a Myth
 
     Funny thing-- we say “supposed to” as if it were true or fact. The word “supposed” means generally assumed or believed to be the case, but not necessarily so. Its antonyms are actual, known, real, true, factual, absolute, undisputed.
     Have faith in the present- in your present. Faith is a present tense word.
Have faith in present and notice the shift in your energy when you choose to accept the present. It is SO much easier to move forward and do what needs to be done because you aren’t dragging the past and the supposed-to-be’s with you:)
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    Copyright June 2020- May 2022

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    I write to empower people in their lives. Whether it is a mantra, positive intention, sign from the Universe or something altogether different, I just hope you find something inspirational in what I write that seems to be what you needed
    to hear:)

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  • My Book
  • Blog
  • About
  • End-of-Life Doula
  • Yoga
  • Reiki
  • Contact
  • Death Cafe Meetings
  • Monthly Newsletter
  • Guided Meditation CD
  • Crystal Featured