SANDRA COYNER
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This is what I'm thinking about...

February 01st, 2021

2/1/2021

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​Love yourself enough this month that you try doing something you have an interest in and have always wanted to do. There, I said it; that's the theme of this article and you can stop right there if you want to figure out what that is for you.
     Someone (xoxoxo) recently told me they were taking yoga teacher training at age 70 because they were going to be 70 regardless. I LOVED that statement! If you have been falling upon your age as an excuse in any capacity, this is your reminder to stop. You are not too old for a new hobby, a new career path, a new whatever. We are all pretty good at tossing out excuses like breadcrumbs to the birds. They scatter, landing every which way, and we hope one sticks, because if they didn't, we may have to sit down and consider what truly holds us back.
     I recently discovered a Facebook group about re-painting furniture. It piqued my interest, and I have now painted my bed frame and two nightstands. A small table that I bought from a new charity FB page I found is next in line. So, my monthly assignment for you is to find one new thing to love. Obviously, my "love" theme aligns with February's Valentine's Day. But, don't make that your focus. It is too easy to go out, and buy a heart shaped box of chocolates. Do something  for you....and then (LOL) gift yourself the chocolate as a reward!
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    Copyright June 2020- January 2022

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    I write to empower people in their lives. Whether it is a mantra, positive intention, sign from the Universe or something altogether different, I just hope you find something inspirational in what I write that seems to be what you needed
    to hear:)

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  • My Book
  • Blog
  • About
  • End-of-Life Doula
  • Yoga
  • Reiki
  • Contact
  • Death Cafe Meetings
  • Monthly Newsletter
  • Guided Meditation CD
  • Crystal Featured